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polysaccarhides eh... HMMMmmm *gets out dictionary* Oh, And I follow every guideline from this site exactly. SD, progression, frequency, all that good stuff exactly as suggested. I'm going to go eat me some polysaccarhides now. Thanks ilFacell! ps. I only have a fast metabolism while working...

Hi! Ok, Here's the deal. I was working out using the HST style and all was great. But I wasn't gaining any weight at all. I was just staying at the same weight, size everything. I guess it wasn't going so great. But I "felt" really great. And my sessions kicked ***. I have NOT had a...