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    Supplement Store Venture - Business Question

    unless you have millions to spend on marketing and advertisement it wouldn't be a wise business decision. With the rapid growth of eccommerce it would be better for you to jump on the trend and have an online store. Cheaper overhead, cheaper prices, and more of a market to work with.
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    Cheap meal substitute bar?

    Hot Pot aye, they have one by el cerrito too well a mrp bar at 800 calories eh haven't seen one in town. There are certain drinks out by ABB that are well over 600 calories. BTW max muscle just opened in san leandro so run by there. You might catch me hanging around
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    What are some good tasting protein powders?

    its funny how everyone thinks muscle milk tastes all that great. Personally it taste like a bunch of sweet and low mixed in protein to me. hehe your preference over mine. I must admit HSN is pretty good compared to the other stuff out there ek ... it tastes like Grow from Biotest which is...
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    Protein Pulse Feeding

    </span> <span =''> Isn't that method know as protein cycling ? A period of low protein use follow by a higher daily intake of protein...It's like a longer version of pulse feeding. Here's good debate about the issue. I can't pull up the link. But go to t-mag.com and go to issue #109 #10 and...
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    Protein+Creatine

    Cell tech is a pretty decent creatine product. But you can get the same thing from creatine and raw dextrose (sugar). Nothing too significant in there formula to mention besides those two. OR you can get the same thing with red meat and a bannana.
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    Protein Pulse Feeding

    yea i have been wondering myself. I think keebler Elf have some info on ppf. I think if you workout at noon take 80% as suggested after your workout and the other 20% throughout the rest of the day.
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    Protein+Creatine

    Well taking it in excess when creatine storages are filled is useless. Extracelluar creatine that cannot get inside the cell is only piss out. Well this is just a matter of preferences I guess. I still had the same type of effects taking it only on my workout days compared to when I use to do...
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    Prosteroid Legislation

    well i think some supplement companies bring way too much attention to themselves by naming products so closely to the real thing. Can they be anymore conspicous ? Personally i'm not surprise everyone expected this type stuff is going to happen.
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    Protein+Creatine

    A sufficient maintainance dose is around 2.5-3 grams right ? Again I might be wrong here, 2 grams of it is can come from endogenous creatine, based on what I remember its around there. The 1.5 or 2.5 whichever grams left could be recieved from 10-17 oz of lean red meat and thats what we usually...
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    Protein+Creatine

    I might be wrong but why use supplemented creatine when you can receive &gt;5 grams from 2.2lbs lean red meat ? I think if you eat the right type of foods replenishing what little creatine you used would be no problem on your off days.
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    Protein+Creatine

    your muscle has the ability to effectively store creatine. During your off day ATP usage is nil so your creatine storage wouldn't even be tapped, drinking creatine of off days is like topping off your gas tank. (this is provided that fact that you took creatine the day before) which leads to...
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    Protein+Creatine

    i think taking it on non training days is a waste of money, ur cells are like a gas tank, once loaded up with creatine it cannot hold anymore, so there is no benefits in taking creatine in your off days. It was showned in a study that an exercised muscle took up 12% more creatine than a non...
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    Protein+Creatine

    hey bryan wouldn't adding creatine as a post workout enhance delivery since your glycogen levels are near or completely depleted? Wouldn't this increase or assist the transportation of creatine since insulin levels are also being spiked at this time (provided the fact that carbs are taken at...
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