Search results

  1. B

    zig-zagging

    Because zig-zagging is not a problem!! - equal RM is valid for 3-4 weeks = 21 -28 days - muscular resistance toward a RM is established later 21-28 days - zig-zagging among 10s and 5s is in the 15-17 day - in the 15-17 day any resistance is still established to 10RM - conclusions: 10RM still...
  2. B

    zig-zagging

    Because zig-zagging is not a problem!! - equal RM is valid for 3-4 weeks = 21 -28 days - muscular resistance toward a RM is established later 21-28 days - zig-zagging among 10s and 5s is in the 15-17 day - in the 15-17 day any resistance is still established to 10RM - conclusions: 10RM still...
Back
Top