Can you recommend a good multivitamin?

A

Adamm43

New Member
I am looking for a good multivitamin i can take on a daily basis. i am 21 years old, workout on a regular basis and am quite healthy but i would like to make sure i get all the vitamins i should be getting. any advice on a good multivitamin that wont cost me a hefty amount each month?
 
Now Foods ADAM for Men is a great one. I use it. Optimum Nutrition makes a good one too, and both are available at bulknutrition.com
 
Country Life also makes a good one called Max for Men.
 
I take the Twin Labs "Daily Two Caps" without iron. They are potent in both vitamins and minerals and easy to swallow. It costs me about $8.00 per month from Netrition.com. I'm sure that they are others that are good as well. I also supplement with Saw Palmetto and Creatine and 2000 mg. of C.
 
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