Does creatine effectiveness decline with age?

J

jsraaf

New Member
Read a magazine blurb recently that stated the effectiveness of creatine use begins to taper off as you get older, with about age 35-36 being the approx. point where the decline begins. This conclusion was based on a Univ. of Wisconsin review of 500 creatine supplementation studies.

Thoughts from those more knowledgable?
 
What were they selling?
laugh.gif
 
jsraaf good question.

I guess we could do our own study and have our wife's give us creatine or some placebo for 2 weeks then switch and see if we notice a difference ?

Aaron_F thanks for the links.

Looks like I'm staying with creatine until 65 :)
 
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