Fat burner while bulking

Dear Heavy Duty dude,

Perhaps, you ask this question because you wish not to accumulate too much fat during your moments of bulking.

But some fat gain is inevitable during bulking, as with muscle loss during cutting.

We can minimize such fat gain during bulking with the use of EFAs - fish oils are good whether bulking or cutting, and CLA is especially good when bulking since its nutrient partitioning effect is realized only in moments of caloric excess.

As for fatburners, nothing beats the good old EC combo. But it contains ephedrine and it sure as hell would, for the first 3-4 weeks, dampen appetite. EC is good when one has an adrenal defect anyway.

I am assuming your bodyfat percentage is a single digit - this would be the ideal for bulking. Throwing in EFAs, ample calories, ample rest and a sound training program like HST will make you grow like a weed.

Godspeed, and happy HSTing :)
 
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