Mindwraith
New Member
After 3 days now using Fitday.com I've discovered that I'm taking in no where near the carbs I thought I was. Instead of carbs-fat-protein being 40-30-30 I'm at 29-34-39 or something similar. Thought I'd try and up the carbs and lower the fat some today but not sure how.
Yes I'm being anal again.
Yes I'm being anal again.