The Ketogenic Diet

[Andy741]

Has anyone read his book? Can you reccomend it?

 

[imported_drtorsten]

This book will answer every question you might have on the topic...

I think you can buy it as an e-book as well at
www.theketogenicdiet.com

or just at www.amazon.com

 

[KingProtein]

It's a great book, very complete. The only complaint is that Lyle wrote it in too serious of a tone, it's missing his humor.

 

[Aaron_F]

Just to add my bit,
lyle generally quotes that if you want a good read, dont buy it. Its very technical and relatively boring.
If you want a more interesting, simple read, he recommends Protein Power, by the Eades