xxfunguy007xx2000
New Member
I am thinking of buying it but I dont know. I use to use creatine, and it didnt promote the growth and recovery it promised. But now people say use Xtend. Is it the best supplement. should I use it?
Xtend the best supplement for growth and recovery
- Thread starter xxfunguy007xx2000
- Start date
Well if you want waste your money...i just made a quick search and found that 345g cost 19$!
You should stick only to normal protein supplements enhanced with like maltodextrose in recovery drink. Hopefully you dont believe all what the marketing people will tell you.
You said that creatine didn`t give what is included in the training regime. Only boost it will give you is maybe one-two extra reps..the real resulst come from hard work and proper nutrition. Your basis must be in order before adding any extra to it
You should stick only to normal protein supplements enhanced with like maltodextrose in recovery drink. Hopefully you dont believe all what the marketing people will tell you.
You said that creatine didn`t give what is included in the training regime. Only boost it will give you is maybe one-two extra reps..the real resulst come from hard work and proper nutrition. Your basis must be in order before adding any extra to it