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  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Saturday 01 November 2025 @ 14:25hrs Training Protocol: 1 x AMRAP set per exercise performed to TECHNICAL FAILURE, target rep range...
  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Thursday 30 October 2025 @ 14.25hrs Training Protocol: 1 x AMRAP set per exercise performed to TECHNICAL FAILURE, target rep range...
  • J
    Jester replied to the thread 2016 Log.
    Fullbody sesison3 Skipped weigh-in. Still a bit tight in the left patella. Very humid this morning. 10min wake-up walk, knees up&heel...
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