Latest activity
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mickc1965 replied to the thread mickc1965 training log.Tuesday 21 July 2026 @ 23:18hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE... -
mickc1965 replied to the thread mickc1965 training log.Wednesday 15 July 2026 @ 03:42hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE...
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mickc1965 replied to the thread mickc1965 training log.Monday 13 July 2026 @ 02:53hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE...
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mickc1965 replied to the thread mickc1965 training log.Saturday 11 July 2026 @ 01:22hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE...
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mickc1965 replied to the thread mickc1965 training log.Thursday 09 July 2026 @ 03:48hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE...