[img]8--> I've recently invested in a home gym setup, purchasing the following from Scott Tully at bsolympicgym.com. Format is COST + SHIPPING...
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Hey Bryan, It sounds like you want to compete directly with what Ironmind produces. Vulcan racks, Pillars of Power spot racks, De Rigeur Dipping...
Hey Bryan, In your meso article "Pharmacological Approaches to Fat Loss: Targeting Beta-Adrenergic Receptors" you say this:...
Because of an injury to my left hip joint (heavy squats) during the 7th week of my first HST cycle I'm not able to do squats or full-range...
Just as a further note, Puritan's Pride is having a 'buy 1 get 2 free' sale, which applies to their SuperEPA product among others....
It shouldn't, no. The body should be able to absorb all of it. Yes, combining fast proteins with slow proteins and/or fats and/or things like...
I can't think of any reason honey would speed up the adsorption, but it would increase the insulin response since you're increasing carbs. Also,...
Here's info to get you started: http://www.qualitycounts.com/fpfattyacids.html http://www.drumlib.com/supp/prod/fish-oil_01.htm Highest quality...
Look in the phone book for local brew shops (beer). They should have dextrose / corn sugar for cheap. Possibly cheaper than you can get online....
chacha, Based on my understanding of the principles behind HST, yeah the high-load work would interfere with your gains because it would 'signal'...
Hey guys, thanks for the tips. I recently found out that I have some biomechanical problems (is that the right phrase?) that are affecting my...
Hey there chacha, I'm like you, in that I'm more interested in strength than size, but want to get bigger so that I can get stronger. It's my...
Hey chacha, Thanks for the tip on pushing my feet against the sides of my shoes. It seems to help a little. My main concern is that I have a...
Hi all, I've done my fair share of rack squats in the past (set the safety stands below parallel, begin the squat from the bottom position each...
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