Bryan Haycock
Last Activity:
Jan 28, 2015
Joined:
Mar 27, 2002
Messages:
1,352
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38
Birthday:
June 23
Home Page:
Location:
Utah
Occupation:
I am a university lecturer, a free lance writer, a

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Bryan Haycock

Administrator, from Utah

Bryan Haycock was last seen:
Jan 28, 2015
    1. andre1
      andre1
      I
      are you the guy who wrote the ebook hst author named Richard Raab? If yes i have a question for you. But first Thank's for the awesome book. For the last two weeks cycle i'd like to try one of these variations: a two weeks 3rep or a mixed of 15's,10's,5's one for each days workout for two weeks. What is you're advice about it?
    2. Totentanz
      Totentanz
      That would be awesome. I hope you weren't disappointed with the ebook I put out. Not sure how you feel about me writing a longer, fuller HST book in the future with references to the studies, etc, plus updated stuff such as Wernbom's 'influence of frequency' and so on?
    3. Xantox
      Xantox
      I am going to U of U fall 2011!
    4. karkian
      karkian
      A little question;
      when in hst speech of progressive load makes reference to the microcycles of two Weeks?
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  • About

    Birthday:
    June 23
    Home Page:
    http://www.thinkmuscle.com; www.hypertrophy-specific.com
    Location:
    Utah
    Occupation:
    I am a university lecturer, a free lance writer, a
    I am an exercise physiologist. I am the originator of an approach to lifting called "HST".

    Exercise physiology, theology, psychology, home theater, music, tech/gadgets, astronomy

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