Lower focused accessories
111.1
10min wake-up walk, knees up, heel touches.
DL, KK stance, beltless; 1 x5-70, 120. 1 x1-170(hook), 220, 230, 240, 250@9.5speed. Was interrupted by a roof leak ffs.
Back off cluster set; 10 x1-200.
Zercher SQs, sleeves, oly shoes; 1 x5-70. 3 x4-120.
Belt...