Recent content by zini

5'10" 212 BF 15% Arms: 17" (cold) Waist: 34" Age: 29 As of today I have not yet started my first HST cycle. I will start first week of July.

I am very intrigued by HST and planning on starting a HST 8 week cycle when I get back from vacation the beginning of July. I have read a ton of articles. It makes sense and I am quite psyched about doing it. I keep meticulous records so I think I will like this. I already have done my Rep maxes...

I am very intrigued by HST and planning on starting a HST 8 week cycle when I get back from vacation the beginning of July. It makes sense and I am quite psyched about doing it. I keep meticulous records so I think I will like this. I already have done my Rep maxes to figure out how to proceed...