Diet For MMA

[SikhStallion]

Hi, I was wondering what people have to say about how to properly diet / lose bodyfat for mma. There are various diets I have looked into such as an alkaline diet and metabolic/anabolic diet. I was wondering what people's take on these are and what there suggestions might be.

 

[coach hale]

there is not one diet that fits all mma athletes.

keep in mind diet and training alters as the athlete goes through different phases. I stress to all of my mma atheltes that nutrition is a key element in maximizing their performance. MMA is a tough sport and it is important to gain every advantage.

If you have a chance visit my forum as there are some accomplished mma players usually surfing the board.

also visit mma.tv forum

coach hale

Visit new forum www.maxcondition.com