Search results

Thanks. Should I remove extensions or replace it with something else? Maybe good mornings?

Hello folks, I was wondering if I am missing anything here. Do I need to make any changes? Workout A. Squats x2 (sets) Leg curls x2 Incline Bench x2 Chins x2 Shrugs x2 Kneeling dumbell bent over row x2 EZ barl curl x2 Tricep pushdown x2 Single leg standing calf raises x2 V-situps (think that...