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  1. M

    Where are you from?

    Living in Ottawa, Ontario - Canada. Born in Mount Pearl, Newfoundland - Canada
  2. M

    how big is everyone?

    5'9" 190lbs Hoping to get to get to 210-215 with less body fat
  3. M

    Creatine Caps

    The powder form is definately the best bang for your buck. Another reason I take it is because I can mix it with dextrose or some kind of fruit juice (ie grapefruit).
  4. M

    Does Cutting Gel work??

    Cutting Gels do not work, IMHO. I do not believe in spot reduction. In order to lose fat, the first and foremost thing to do is to eat clean. Everything else is secondary.
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