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  1. M

    Starting first HST cycle

    Hi, I'm female, trying to loose a lot of bodyfat, and on Monday I'm starting with HST (I'm not new to weight training). Are on this forum any females with good results with this rutine (actually, are here any girls at all? :) )
  2. M

    Proper technique resources

    Try this link: http://www.exrx.net/Lists/ExList/BackWt.html#anchor1913634
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