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Yes, that would make a HUGE difference. Your body cannot utilize that much protein in that little of time. Not only would it be a waste, but would likely be hard on your kidneys. You should eat your protein in many small meals throughout the day, so that when your body needs the protein, it has...

BOSOX, go and do some research on diabetes. The number of meals you eat makes a hugh difference! My dad became a diabetic in a large part by eating 2 large meals a day. He reversed his diabetes with diet alone, by eating many small meals throughout the day. Eating only a couple of large...