Hello everyone,
To everyone who has seen results with HST; well done and keep up the good work!!
Now on to my results.
The beginning(1999): 132lbs lean
After 2 years(2001): 170lbs lean
After 2 more(2002): 176lbs flabby (see before pic)
12 months HST(jan2003-jan2004): 191 lbs (see after pic)
HST...