Anyone here use Animal supplements with good results ? I've been using wellman skin tech multivitamins for the past few years and good old...
I'm approaching the 2nd week of 5s in my HST cycle and would like to incorporate 3s and singles after the 5s phase ... When I finish the second...
I completed my first HST workout yesterday and thought I'd might as well start a log. Current weight : 84kg Height : 6,2 Body fat : not sure...
Hi everyone ... I tried HST a few years ago and didn't really get the best out of it because my diet was lacking, form was shite, and I...
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