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Thanks a lot,I just finished with my 15 RM max and in next 4 days will finish 10's and 5's and I will post here excersises for you to judge if it's ok,and then to finally start my journey :)

Thanks a lot people,it makes sense all what you said,I will do sets done for each excersise before moving on to the next :)

Hello to all,I am new here and tomorrow I want to start with HST training but I just want to ask you something about excersise order: So,if I do chest 2 excersises lets say,one incline bench x2,and dips x1,do I must go one after another or after first set of chest I can do...