creatine

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    Dr Darren Candow - New Creatine Doses, Myths, And Benefits

    Hi all, Interesting podcast of David Maconi with Dr Darren Candow about creatine: Another interesting report about timing: https://www.semanticscholar.org/paper/Creatine-timing-on-muscle-mass-and-strength:-or-Forbes-Waltz/676c4c76d22dac1a7fe861c6e7fb4d255927444b Summary: Creatine of 3 to 5...
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