I
imported_frivolousz21
Guest
I did my first set of 15's on my second HST cycle this yr.
and they really got me fired up.
I believe its called Lactic acid build up? but it was hard throwing up dumbell shoulder presses....45 secs back to back, sets of 15.
I can see why I lose my most fat during this period
and they really got me fired up.
I believe its called Lactic acid build up? but it was hard throwing up dumbell shoulder presses....45 secs back to back, sets of 15.
I can see why I lose my most fat during this period