Nemesis7884
New Member
what about an additional 15s set vs partials/pulses for compound exercises?
i personally feel that pulses/partials create much mor doms and you don't need to change weight (at least not for partials) - i just add em...sometimes even something like
5 set normal
5 partials
5 pulses
ls - everything without a break
what ya think? what yar experiences?
i personally feel that pulses/partials create much mor doms and you don't need to change weight (at least not for partials) - i just add em...sometimes even something like
5 set normal
5 partials
5 pulses
ls - everything without a break
what ya think? what yar experiences?