Fausto
HST Expert
<div></div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Fausto, im going back to jiu jitsu training 3 x per week, so im going to take a 2x week HST training, does this mean that the mesocycle should last 3 weeks instead of two? </div>
That is what I amcurrently doing,because I am only doing 2x/week my cycles are 3 weeks long!
That is what I amcurrently doing,because I am only doing 2x/week my cycles are 3 weeks long!