osudukies21
New Member
right now im finishing up a cut. Im half way through SD. Is it ok to do 20 min of cardio for the last 5 days of SD to help finish my cut. Then i will be eating slightly above maintenance for the cycle.
Also i will be going on vacation after week 6....should i just do the first 3 2week blocks? and then take a SD and repeat?
Also i will be going on vacation after week 6....should i just do the first 3 2week blocks? and then take a SD and repeat?