2nd cycle

[imported_harleymon]

This is my second go around with HST and going by my first cycle of set max's and using the calculator and setting my max for my second HST program I'm finding it hard to accomplish my task. I only increased the weight by 10 lbs. for each exersize. I'm thinking for the most part I should have stayed with the same formula as I used for my first HST routine. Has anyone had the same problem?

 

[Old and Grey]

How long between your HST cycles and what did you do during that period?

 

[imported_harleymon]

It was 14 days between 1st n 2nd cycle and on ocasion I ran