Hi all,
a few years back I broke my left arm at the elbow and its making doing anything past the 5's pretty difficult. Its not really a muscle pain but I think it is from connective tissue moving over a now uneven or unsmooth surface around the elbow area.
I'm not sure wether to call it a day and SD when I get this pain or to try and take extra days off and carry on. I'm also curious if there may be an effective alternative like maybe partial reps that may not aggravate my arm.
Cheers,
Jazzer
a few years back I broke my left arm at the elbow and its making doing anything past the 5's pretty difficult. Its not really a muscle pain but I think it is from connective tissue moving over a now uneven or unsmooth surface around the elbow area.
I'm not sure wether to call it a day and SD when I get this pain or to try and take extra days off and carry on. I'm also curious if there may be an effective alternative like maybe partial reps that may not aggravate my arm.
Cheers,
Jazzer
