a  Forget getting big arms

[Lol]

Is this for real? Taken from the Sandow book that I posted a link to (above) it states that Mr Sandow's stone-lifting record is 1,500 lbs and his record for harness-lifting is 4,800 lbs!

 Wonder how far he moved these loads? Kind of like partial deads. That's some heavy ass weight though.

Page 234

 

[MaFi0s0]

I like big shoulders

Cant wait to isolate rear delts.

 

[colby2152]

Cutting definitely helps the illusion factor. Nothing new there.

 

[quadancer]

I've learned to be careful when I start looking more muscular in the mirror...oftentimes it's that I'm losing weight!

 

[Joe.Muscle]

I am with you Bob