N Nach New Member Feb 20, 2006 #1 Hey Bryan, I wanned to ask you why do you think Mike Mentzer´s Heavy Duty isn´t a good training for hypertrophy. Regards, Nach
Hey Bryan, I wanned to ask you why do you think Mike Mentzer´s Heavy Duty isn´t a good training for hypertrophy. Regards, Nach
Fausto HST Expert Feb 21, 2006 #3 Nach You should read the articles on HST and at least the FAQ e-book, you will then see what research has to say about this. I doubt it whether you will even get a response from Bryan!
Nach You should read the articles on HST and at least the FAQ e-book, you will then see what research has to say about this. I doubt it whether you will even get a response from Bryan!
