Are EFA requirements less for sedentry individuals

Discussion in 'Anything and Everything about dietary supplements' started by Ruhl, Feb 11, 2005.

  1. Ruhl

    Ruhl New Member

    Are EFA requirements less for sedentry individuals than for BBs?
     
    Ruhl, Feb 11, 2005
    #1
  2. Ruhl

    Ruhl New Member

    bump
     
    Ruhl, Feb 20, 2005
    #2
  3. Aaron_F

    Aaron_F New Member

    no

    ~3-4% total energy off the top of my head
     
    Aaron_F, Feb 20, 2005
    #3
  4. ajntorinj

    ajntorinj New Member

    Is it advisable to increase EFA consumption while trying to lose fat?
     
    ajntorinj, Feb 21, 2005
    #4
  5. Aaron_F

    Aaron_F New Member

    ADditional EPA/DHA (not EFA's) may help increase BMR, and may potentially result in increased nutrient partitioning towards muscle.

    a lot of mays
     
    Aaron_F, Feb 22, 2005
    #5

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