Been away for a while, will someone critique my routine for me?

[dkm1987]

Yeah Right

 

[HST123]

Hey Dan,

Welcome back, What have you been up to? you kinda disappeared

Would be interested to know how you train these days?

 

[dkm1987]

Hey Dan,

Welcome back, What have you been up to?

Not much

Would be interested to know how you train these days?

It's called NOT, Not Often Training, it's all the rage in Bangladesh Seriously I haven't been doing much at all except working and getting old. But it's time to dust off the weights and bars. Gonna do some cookie cutter HST for a bit.

 

[HST123]

Working and getting old! why would you do a silly thing like that.

Good to see another HST Expert return, Blade was on here the other day, now just don't go back to hiding out in your Bangladesh man cave pumping iron and eating out of date HST supplements (I assume this is where you disappeared to)

 

[dkm1987]

Good to see another HST Expert return, Blade was on here the other day, now just don't go back to hiding out in your Bangladesh man cave pumping iron and eating out of date HST supplements (I assume this is where you disappeared to)

Well I wouldn't say I returned but I may pop in a time or two.