Hey guys My main question here as I read through the HST guide was whether or not there is benefit to doing a rep range of 15/12/10/8/6/4 over 6 weeks instead of 15/10/5. Or is it just making things overly complicated? My main reason for this was because I plan to use the same exercises from week to week and saw that each exercise got used 3 times per rep cycle. I thought perhaps this would make things a bit more efficient as well as improve my strength a bit more than the default layout. Thoughts?