Howdy
I just purchased a cable crossover machine and would like to know what you think are the BEST cable exercises for doing a whole body workout .
I got it to do cable flies because I keep injuring my shoulders doing dumbbell flies, trying to get them into position.
Thanks
Sonny
I just purchased a cable crossover machine and would like to know what you think are the BEST cable exercises for doing a whole body workout .
I got it to do cable flies because I keep injuring my shoulders doing dumbbell flies, trying to get them into position.
Thanks
Sonny