The story is in this thread.
I basically just got started lifting again.. in the past I had always melted away fat but could NEVER seem to gain any muscle.. maybe around 5 lbs lean mass over several months still leaving me around 190 lbs at 14% BF at 6"3". SOoooo.. this time around I am going to try some products to boost what may be a low testosterone factor or poor anabolism (hehe, is that a word?).
Soo.. while reading a LOT I came across the Mag10 thing. I thought it sounded good. I also had come across these forums and my impression was that these forums were free of a lot of BS that so often seems to confuse me. There was a good amount of posative things said about the ONE product by Avant Labs. Workinprogress recommended using the ONE product in tandem with Cyclodiol nasally, which I had read in other places was a good product to stack with 1-Test products. Sooo.. here I am.
My goals?
Well, I am currently 227 at 25.2% BF. I started a diet called "The Metabolic Diet" by Maurio Pasquale 12 days ago. At the time I was 232 at 26.7% BF (BF all by the handheld electrical measurement thingy at the Y)
Since I am so out of shape (been a sitdown job for the last 18 months with ZERO activity in terms of exercise or outdoor activities.. I was hoping to hold on to or gain a bit of LBM as I started to cut the flab.
I was thinking that I could get to under 20% BF while adding a few pounds of muscle. From there... /shrug who knows. Eventually would like to see myself back at the 14% BF level and still in excess of 200lbs. Seemed that with some of the results I was hearing about with the Mag10 or ONe product.. maybe by adding some good muscle my metabolism would kick up and start burning off some bodyfat.. rather than just diet hard and get back down to string bean body comp.
I welcome any suggestions anyone might give. I would LOVE to add 20 pounds of lean muscle and lose 15 lbs of fat in as short order as possible. Unrealistic? I am 39 years old, so I've decided that this is the time to get going and add some muscle before it is too late (maybe it already is).
Heck, I'd consider taking "gear" (hehe, hadn't heard it called that prior to recently) but I have ZERO knowledge about it and no way to get it even if I did. Soo.. I am willing to spare NO expense and work as HARD as possible, be DILIGENT as possible on nutrition, and supplement the best way I can.
Ok, I tried to answer your question as fully as I could. Hope that gives you some insight about me. Hopefully none of these hardcore guys will laugh too hard reading my account, but I always think honesty is the best policy and if I'm not candid, how is anyone going to be able to give me the best advice?