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imported_getim
Guest
I'm wondering if anyone has experience taking GABA with a protein supplement before bed as opposed to an empty stomach.
I've been reading that most people recommend taking it before bed on an empty stomach, but I like to consume a protein shake before sleep. Wondering if I can take them together and still get the absorbtion of the GABA.
thanks!
I've been reading that most people recommend taking it before bed on an empty stomach, but I like to consume a protein shake before sleep. Wondering if I can take them together and still get the absorbtion of the GABA.
thanks!