Chicken breast fillet

[bong_ilong]

Could somebody tell me how much protein i could get from 100 grams of chicken breast fillet (without skin)? I couldn't seem to find it anywhere..

Thanks!

 

[Aaron_F]

http://www.nal.usda.gov/fnic/foodcomp/

 

[colby2152]

and here's another site

http://nutritiondata.com

 

[Aaron_F]

and those guys get most of their information from the first site