Hi there, I was wondering if people wanted to share if they are going to cut for christmas, and what changes to the program they have decided on regarding that.
I've decided on doing 15's until mid september, 15 minutes of jogging before exercise and adding about 300 jump-rope skips and 30 mins of brisk-walking after.. I can't be bothered to wake up in the morning or going every day to the gym.
Of course if you think this is a bad idea, and can back that up, I'd love your input, but on-topic, what are you going to do to cut for christmas?
S.
I've decided on doing 15's until mid september, 15 minutes of jogging before exercise and adding about 300 jump-rope skips and 30 mins of brisk-walking after.. I can't be bothered to wake up in the morning or going every day to the gym.
Of course if you think this is a bad idea, and can back that up, I'd love your input, but on-topic, what are you going to do to cut for christmas?
S.