Dan Duchaine and EFAs

ceeandeye

New Member
Hello everyone:

I have read on many websites and a magazine that Dan Duchaine, known as the steroid guru, that EFAs were very important to bodybuilders - even more than protein. Although I've seen many references to this statement, I can find no further data. Does anyone know exactly why he had this opinion? Any help will be greatly appreciated.

Thanks

ceeandeye
 
Outstanding article. I can attest to the validity of it due to the blood work I just had. I need to increase my fat intake.

I am glad that he was specific in his directives. I can't make heads or tails of alot of these articles. They get so heavy into it that I get lost.

I am trying to reduce cholesterol and triglycerides. I hope this will work as well as he says it will.

Stretch
 
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