DIARY OF A MADMAN

Well , 3's are not going to happen this cycle - I started feeling a "tickle" in my nostrils Saturday evening which had become a full bore runny nose by Sunday. I waited to see what would happen as above the neck I lift , below the neck I don't - sure enough I'm 100% "no point lifting" sick . Damn kids!!! I caught a cold AND pink eye from them right at the very end of my last cycle , and this time it feels like a flu.
Today (thursday) is already day 5 of no lifting and this sickness doesn't seem to be in a hurry to leave so I'll just stretch it into an SD. Oh well , nothing left to do but plan my next cycle.
I did complete a 10,8,5 rep range cycle and skipping the 3's won't make or break anything. Next cycle I'm leaning towards a "vanilla" progression" , man it just kind of sucks when your plans are thwarted.
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Anymore, I prepare to be sick at least once per cycle... and what do you know, I now have an ear infection!

I hope you have a good SD into your next cycle.
 
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