diet analyzer

I just took an onlne diet analyzer that was very thorough and fairly accurate at finding my caloric intake, etc.

The funny part is that even though I answered that I exercise about 4 hours/week, that I exercise at a professional intensity, that I am a very active person, that I am male, 6'1" and 195 lb.s. It said I was a little overweight! I have about a 34" waist and at 6'1" if that is overweight, then I must be crazy. Of course I guess this analyzer doesn't take into account people with high-muscle density like bodybuilders. In bodybuilding circles, even natural ones, 195 lb.s at 6'1" is considered somewhat small! Also another funny thing is that it said I am consuming about 2500 calories/day and I need to cut back. Actually I am consuming a little more than this, but again the diet analyzer doesn't take into account people who may be hypertrophying their muscles on purpose and this may take about 3500 extra calories/week.

I just thought it was funny, that if I wasn't a bodybuilder, just another joe-schmoe, I would be considered overweight and an overeater. But as a bodybuilder I still think I need to gain some more mass! This analyzer automatically assumes you are some weak, flabby guy, who wants to lose some weight and look like a frail fashion model. Of course I knew that the analysis would be wrong since there was no way for it to tell my bodyfat% and my musculature level, or my fitness goals, I just wanted to see the results for entertainment pruposes.
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It is funny and highlights why things like that, and like BMI, etc are useless for people who train. According to fitday for instance, I'm almost "severely overweight" for my height, I will be soon. For now, I'm just on the high end of "moderately overweight." Heh. And BMI... well, I should be dying of a heart attack any day now.
If I remember correctly, the "ideal weight" (whatever the crap THAT means...) for someone who is 6'1 would be about 175 lbs. Wow, so we are all supposed to be twigs, eh?


FFMI seems sort of okay though.
 
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