I have not went without lifting for more than 3 days since about 1992. I was very freaked out about taking 9 straight days off to start this program but im LOVING IT!!! I hope not to much. My knees, neck and shoulders or not killing me as like they have in the past. Plus my wife gave birth to a awsome little girl Tuesday afternnon.
By Monday morning I will be ready to tear it again.
By Monday morning I will be ready to tear it again.
