Form Check (snatch)

Discussion in 'Strength-Specific Training (SST)' started by aamar, Nov 25, 2014.

  1. aamar

    aamar Member

  2. TangoDown

    TangoDown Member

    Can't really check your form from a static image. We'd need a video.
  3. mickc1965

    mickc1965 Well-Known Member

    It is a video i opened it on PC
  4. TangoDown

    TangoDown Member

    That's strange. Now it is showing a video.
  5. mickc1965

    mickc1965 Well-Known Member

    Damn Gremlins!!!!
  6. Lol

    Lol Super Moderator Staff Member

    Technically a power snatch from the hang and then you're riding it down.

    If you start from a high-hang and only bend a little at the knees you will be forced to pull yourself under the bar and get yourself lower as quickly as possible. It's just not possible to pull the bar as high from a high-hang starting position.

Share This Page