Frequency Study on Powerlifters

Discussion in 'Performance Research' started by CDB, Dec 1, 2010.

  1. CDB

    CDB New Member

  2. Totentanz

    Totentanz Super Moderator Staff Member

    Very interesting.
  3. CDB

    CDB New Member

    Seriously. Can't wait until they publish. I'm also interested in that write-up where they suggest studying how much of a weight difference is needed to cause an adaptive response and just how soon it can be applied. Studying either would be an awesome addition to the research. Specifically in this one though I like that it seems they tested strenght and size, and both showed significant differences in the high frequency group. A few more studies to demonstrate this and the HIT cult types might shut up.

    Or not. Still, would like to see it done anyway.

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