Ginger Root & Protein Absorbtion

[ceeandeye]

Hi everyone.
I read some time back that ginger root helps you absorb more protein. Is this true? Has anyone had any experiences with ginger root supplementation? If so, what kind of dosage is appropriate?
Thanks for the help...

 

[NightOp]

never looked into the specific science of it, but from my own experience it is very useful for aiding digestion and letting one eat more, easily. I use about 1,100 mg before any big meal, when bulking... You can get it from a million places online or at a local wal-mart, pharmacy, etc...

 

[Aaron_F]

If the absorbtion rate of protein is 97-98%, will the intake of ginger actually make much of a difference?

Now, if you are having problems digesting the sheer volume of foods that some people need, then it may be needed.