High protien intake

S

Scarface

New Member
I posted this question on another msg board that I frequent alot, and was directed here for better results.

Alright, so I've been taking protein for about 6 weeks now and the results are just starting to show, which is great. I've been using ISO-PRO low carb protein powder, each scoup contains about 30g or protein and I've been taking 90g a day.
Now I've been watching what I eat very carefully and making sure I have my protein intake spread out over the day. I'm wondering is it normal to piss like neon yellow while I'm on this cycle? It's not painful when I piss or anything, but it looks like my piss is radioactive.

Also I've been taking GNC Pro Performance Mega Multi vitamins which are high in antioxidants. It reccomends I take 6 a day, but I take 4-5. I don't get the neon yellow piss anymore, but my urine is still a little bit colored, I just wanted to know if anything was/is wrong.

I'm really happy with the results tho, I've lost some noticable body fat and my max press has jumped 30 lbs. Also I'm up to 85lbs ( 5 reps, 4 sets ) on the dumbbells, compaired to my previous 60lbs. My goal is to hit 110-120 lbs. I'm 6'2", before I was on protien I weighed 190lbs, now I'm down to 179lbs and have a larger build, I couldn't be happier with the results I have at this stage in my cycle.
 
[b said:
Quote[/b] ]I'm wondering is it normal to piss like neon yellow while I'm on this cycle? It's not painful when I piss or anything, but it looks like my piss is radioactive.
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yes, since your taking
[b said:
Quote[/b] ]GNC Pro Performance Mega Multi vitamins
Click to expand...
all is normal, your not dying :D
 
Yeah....

I had a similar experience while taking Weider Multi-vit daily packs of pills, a few years ago.

So I stopped taking them, and took Solgar one-a-day instead, with no more problems.

Also, you might want to make sure you are drinking plenty (2+ litres of water) a day, to help with your high protein intake.

Cheers.

Brix.
 
It's probably the vitamin B complex in the multivits that is doing this. Not to worry. Bs are water soluble, and as you can see, you just pass them on out, thems that don't get absorbed.
Jake
 
Thanks for the info guys. I'll probably finish off the bottle of these multis and that's it. The protien however I'll keep up on for one more tub then cut up.

That leads me to another question, what should I use for a cutting sollution? I've heard great things about hydroxycut and to stay away from cutting pills with Ephedra, why's this?
 
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