Look I don't get by here that much anymore but because of the switch over to the new forum I've come around a tad more.
One of the first things I've noticed is..........everyone seems to want to change things up and yet they haven't even given HST an honest try.
So my advice to everyone who looking over HST..............just do it! You won't have a clue whether it works or not until you actually spend a little time in the gym doing it.
I'm not saying don't ask questions, but holy fillet O' fish, Batman, stop putting the cart before the horse. Just do a couple (at least) cycles then assess.
One of the first things I've noticed is..........everyone seems to want to change things up and yet they haven't even given HST an honest try.
So my advice to everyone who looking over HST..............just do it! You won't have a clue whether it works or not until you actually spend a little time in the gym doing it.
I'm not saying don't ask questions, but holy fillet O' fish, Batman, stop putting the cart before the horse. Just do a couple (at least) cycles then assess.