How Long Does Your WorkOut Last

[scientific muscle]

I have cut my workouts down to about 30 minutes 3/week. I love it. I can focus on lifting hard without worrying about running out of gas.

 

[colby2152]

It takes me 30-45 minutes, depending if I can superset at the gym.

 

[Joe.Muscle]

30 to 45 mins

 

[Totentanz]

15 mins to 2 hours, depending on what I'm doing and how many people I am working with.

 

[lcars]

3 of us got it down to just over an hour,but its not exactly hst